Turmeric and Weight Loss This has been a question lately; can Turmeric help with weight loss? This is answer is not as simple as other questions; Turmeric has been known to help breakdown dietary fat and with any exercise routine and food plan; patiently using Turmeric can help regulate the dietary fat in the body Read more about Is Turmeric helpful with weight loss[…]
Turmeric and Curcumin; What is the difference? Curcumin is the active ingredient in the plant Turmeric. Many forms of Turmeric have different percentages of curcumin and different grades. Not all turmeric nor curcumin are created equal. Curcumin “the active ingredient” that in this case the more the better.